healthy avocado salad

This is truly delicious and truly healthy.

• 1 avocado
• 1 roma tomato
• 3-4 Tbsp slivered almonds
• salt and pepper

Dice the avocado and tomato. Combine all ingredients and devour. It is my new snack go-to.

Chickpea Lemon Soup

• Sautee half an onion with two garlic cloves in some olive oil
• When the onion and cloves are softened, add 1 carton of chicken stock (approximately 4 cups)
• Bring to a boil
• Add 1/4 box of angel hair pasta
• Add salt and pepper
• Once the angel hair is nearly cooked, add 1 can of chickpeas
• Sprinkle in dried basil and dried oregano (1/2 tsp each)
• Add the juice of half a lemon
• Simmer

Enjoy the heartwarming, comforting wonder. Yum!

Asparagus Soup

Asparagus Soup

• Melt 1 Tbsp butter in a stock pot
• Sautee 1/2 cup diced onions until soft
• Add 1 can vegetable broth (2 cups) and 1/2 cup water
• Bring it to a simmer
• Remove bottom of the asparagus (1 lb)
• Break asparagus into 1 inch pieces
• Add asparagus to simmering broth
• Cook for 2-5 minutes until asparagus is bright green and tender
• Add 2 Tbsp cream cheese
• Blend with immersion blender or in a food processor